Card sequences

Liked what you did in class? Check out these sequences for practice at home. 

Stress and Anxiety

Pain Management 

Sleep

Check out our blog to see more content about individual cards.

Buy the cards

Card collections (meditation, deep breathing, movement) will be available for sale starting in September 2018. If you would like to place an order, please fill out the form below.

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Materials for teachers

Click here to view the curriculum and onboarding materials. Resources